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10 Tips to Get Rid of Belly Fat for Women Over 40article featured image thumbnail.
10 Tips to Get Rid of Belly Fat for Women Over 40
Article
Losing belly fat can be quite challenging, especially as we age. However, there are a lot of things you can do to tighten your core and lose those extra pounds.… Read Article
Healthy Breakfast Ideas
6 Creative and Healthy Breakfast Ideas
Article
You’ve probably been told countless times that “breakfast is the most important meal of the day,” and yes—that’s a given. What’s not as simple? Knowing how to make a healthy… Read Article
Woman holding up printed out workout calendar
GHUTV Success Story: 12 Calendars in 12 Months!
Article
We absolutely love seeing how everyone is working out at home we hope Get Healthy U TV can help you reach your fitness goals! Our members are such an inspiration,… Read Article
Three women doing lunges with a thank you message in text
Member Testimonial: Top 10 Reasons to Love GHUTV
Article
Our main goal at GHUTV is to help you find what fitness is right for you! Whether your goal is losing the last of the baby weight, shedding menopausal belly… Read Article
How to Perform 10 Beginner Bodyweight Moves with Proper Formarticle featured image thumbnail.
How to Perform 10 Beginner Bodyweight Moves with Proper Form
Article
Getting started with working out at home? It can be intimidating to know exactly what to do. You want to make sure you’re working out with proper form to avoid… Read Article
Meet Your Instructor: Sam Cameranesiarticle featured image thumbnail.
Meet Your Instructor: Sam Cameranesi
Article
Sam Cameranesi is a certified [solidcore] and yoga instructor who graduated from the University of Minnesota with a Bachelor’s Degree in Kinesiology and a minor in Business Management. During her… Read Article
Meet Your Instructor: Sheila Chenierarticle featured image thumbnail.
Meet Your Instructor: Sheila Chenier
Article
Sheila Chenier has been in the fitness industry since 1989. Sheila earned her Bachelor's degree in Sports Med Rehab and is a NASM certified Personal Trainer and Exercise Specialist and… Read Article
Meet Your Instructor: Kate Laingarticle featured image thumbnail.
Meet Your Instructor: Kate Laing
Article
Kate Laing is a certified Pilates, TRX, and Yoga instructor, and a fitness addict! She has been working as a trainer and group fitness instructor for over a decade, bringing… Read Article
Meet Your Instructor: Leah Zahnerarticle featured image thumbnail.
Meet Your Instructor: Leah Zahner
Article
Leah Zahner is a Personal Trainer (NASM Certified), Group Strength Training Coach, and Pure Barre Instructor located in Minneapolis, Minnesota. Coming from a strong musical theater background, Leah’s workouts frequently… Read Article
Meet Your Instructor: Amy Dixonarticle featured image thumbnail.
Meet Your Instructor: Amy Dixon
Article
A dynamic fitness instructor and celebrity trainer, Amy Dixon holds multiple fitness certifications and a Bachelor of Science degree in exercise physiology. In addition to being a Lead Master Trainer… Read Article
Meet Your Instructor: Jodi Sussnerarticle featured image thumbnail.
Meet Your Instructor: Jodi Sussner
Article
Jodi Sussner is co-owner of Sussner Performance Coaching and founder of “Goals and Girl Power,” a program dedicated to boosting strength, self-esteem, and confidence in young girls. Jodi is passionate… Read Article
Woman doing leg raises on her side
How to Get A Great Leg Workout WITHOUT Squats or Lunges
Article
Who doesn’t love a great set of squats and lunges? It turns out, quite a few people! Squats and lunges have long been a staple of lower body workouts, and… Read Article
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