GOLD Live Class: HIIT

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! This high intensity interval class is a fun and invigorating workout filled with bodyweight strength and cardio exercises. Get ready to burn mega calories and build strength in 45 minutes!In order to view the Live Class, be sure to visit… Read more »

GOLD Live Class: Cardio Kickboxing

Join Chris Freytag for the first Get Healthy U TV Live Class, exclusive to those with GOLD membership! This class is a fun, upbeat cardio workout meant to burn up calories and engage your muscles. We will punch, kick, and incorporate easy-to-follow combinations that will leave you sweaty and empowered! You don’t need any equipment… Read more »