GOLD Balance and Core 1
Leah ZahnerJoin us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Leah Zahner will lead you through a sequence of circuits designed to challenge your balance and increase your total body awareness and control. Strength and cardio movements will be performed in various positions meant to push you outside of your comfort zone – with modifications provided for all levels. You’ll need some dumbbells and a bottle of water – shoes optional for this one!
Level: Beginner, Intermediate
Equipment: Dumbbells
Instructor: Leah Zahner
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Explore videos by Leah Zahner
You may be interested in
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop
Purchase Video
Purchase video and add to your personal library with on-demand video access.
- Enjoy on-demand video access to this content anytime, anywhere for the one-time cost below.
- You won’t lose access, with or without an active current Membership
GOLD Balance and Core 1
with Leah Zahner