Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Kate Laing will lead you through a challenging “Pilates CORE Strength” workout using 1-3 lb hand weights. This effective workout targets your core, and will strengthen and tone your entire body! Good, focused Pilates to add to your week!
Level: All levels
Equipment Needed: Light dumbbells (3 lbs)
Instructor: Kate Laing
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.