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Sneak Peek of Our ‘Power 20’ Circuit Training Program

Sneak Peek of Our ‘Power 20’ Circuit Training Program

Are you ready to change your body? Then you’re ready for the Power 20 circuit training program. Push your body and mind to new places with these 20-minute workouts that are designed to give you variety, build muscle, burn calories, and fry fat all at the same time. Equipment needed: Mat Weights
Perhaps a Plié?

Perhaps a Plié?

Perfect your plié to get the most out of this ballet move that’s a little different from a squat but allows you to reap great lower body benefits like a tighter core and glutes. Learn the differentiation and how to do a plié safely to start seeing results. A plié is a great move to add to your lower body workout routine and can be done anywhere at any time–learn how to do it properly to start toning your lower half today.
How to Use Apple AirPlay to Bring GHUTV into Your Home

How to Use Apple AirPlay to Bring GHUTV into Your Home

As a premium member of the GHUTV community, we want to make sure you’re getting the most out of your experience. That’s why we’re here to walk you through how to stream the GHUTV workouts from multiple devices, using multiple methods. This short video demonstrates how to use Apple AirPlay…