LIVE STREAM Get Healthy U TV Virtual Fitness Weekend 3.0


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Back by popular demand…. Join us for the 3rd LIVE STREAM Virtual Get Healthy U TV Fitness Weekend. Make the commitment to better yourself and spend a weekend with our trainers and our community. Get educated, inspired and recharged as we finish up 2022. Don’t wait till January 1st – DO IT NOW! Let’s spend time together as you live stream all the fun right in your own home!

Includes: Your event ticket includes:

* The Friday Night Happy Hour

* 4 Fitness Classes (new concepts, new challenges)

* Exclusive GHUTV Downloadable Worksheets

* 4 new workshops covering the topics of Aging, Mobility, Menopause and Mental Health

* Multiple Opportunities to Join Live Q&A’s

* Fab Fitness Giveaways throughout the weekend!

* 90 Days to rewatch the full event!

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The HIIT Program: What’s It All About?

The HIIT Program: What’s It All About?

Are you ready to work smarter, not longer? Get fit and feel great with the ACE (American Council on Exercise) HIIT program! High Intensity Interval Training is all about results and this HIIT program can help you torch calories and build muscle with Tabata-style workouts. You’ll also love the 10-minute blasts and the relaxing 20-minute yoga. The system is designed to sculpt and define your entire body, from your arms and shoulders to your core, glutes, and legs. Equipment needed: Mat
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Mini 10-Minute Circuit Workout

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