10-Minute Total Body Tabata
Sam CameranesiDescription
Get fired up to tackle this 10 minute total body tabata workout. Sam will quickly warm you up and take you through two tabata intervals and then cool you down. It’s fast and furious. Sam uses large range of motion strength and cardio moves to get you to break a sweat. Your muscles will feel it!
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Level: Intermediate, advanced
Equipments: none
Instructor: Sam Cameranesi
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2 Responses to “10-Minute Total Body Tabata”
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Sam, this was awesome! I really liked the combination of moves and it was just what I needed to boost my energy!
Hmmm...I always like to watch a short workout video before doing it and in this one Sam says "8 mountain climbers" but does 8 for the first two then does 6 sometimes 5 mountain climbers for the rest - what's that about?!!