GHUTV trainer Lindsey Bomgren and Sam Cameranesi discussed getting back on track with your fitness and nutrition goals after this summer during this month’s Q&A session.
They also announced our newest calendar – Routine Reboot! “Back to school” season is the perfect time of year to take a good look at your fitness habits and refresh your nutrition routine. The Get Healthy U TV trainers have compiled some of their best nutrition advice along with their favorite 10-minute workouts for this 28-Day Routine Reboot Challenge! Click here to join now!