GOLD Cardio Blast 1

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Rev your heart rate with this all-cardio bodyweight workout. Trainer Tara Putz will lead you through a series of high/low aerobic moves to fire up your core and burn up some serious calories. Modifications will be given if you want to keep it low impact. No equipment needed—except a towel for all that sweat!

Level: Intermediate, Advanced
Equipment: Bodyweight
Instructor: Tara Putz

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS