Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Get Healthy U TV Trainer, Shelley Hawkins, will lead you through this Athletic Barre class. Barre is synonymous with booty burn and Shelley will not disappoint. With squats, plies and lots of pulsing, you will be sweating. Throw in some upper body and core work and it’s a complete total body workout. This barre workout will feel more athletic than dancy and can be done barefoot! Get ready for some fun!
Level: All Levels
Equipment: Light dumbbells, mat
Instructor: Shelley Hawkins
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.