Kate Laing

GOLD Beginner Fat Burning Circuits

Kate Laing
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Duration:   31  mins

Join us for this Get Healthy U TV Beginner workout, exclusive to those with GOLD membership! Kate Laing will lead you through a strength and cardio circuit workout for beginners! Kate will take you through basic strength exercises to build lean muscle in conjunction with some easy cardio moves all in circuit style. This 30-minute workout will be fun and energizing!!

Level: Beginner
Equipment: Mat, light Dumbbells (2-5 lbs), chair
Instructor: Kate Laing

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THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

GOLD Beginner Fat Burning Circuits Join Get Healthy U TV to continue watching for $218.00 per year or purchase this video for $21.99.