Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer JC Lippold will power up your yoga practice and lead you through this energizing and mindful vinyasa flow yoga workout. Get ready to breathe deep and move through a series of poses heating up from the inside out. Improve balance, strength and core control with this second power flow workout.
Level: All Levels
Instructor: JC Lippold