GOLD LIVE Class: Mat Pilates 3

Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Kate Laing will lead you through this Mat Pilates 3 workout using small hand weights. We will apply the Pilates principles through a series of exercises that are graceful yet effective; intense yet low impact. This fitness Pilates style class will blast belly fat and strengthen you core.

Level: All Levels
Equipment: Mat, light dumbbells
Instructor: Kate Laing

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS


Tags: Gold 30 Minute Workouts, Gold Abs/Core