Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Kate Laing will lead us through this fun calorie burning Resistance Band Bootcamp! This class blends strengthening exercises with cardio drills. We’ll work your entire body with just one piece of equipment. Plus, build muscle and torch calories. All levels welcome.
Level: All Levels
Equipment: Resistance band, mat
Instructor: Kate Laing
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.