Bodyweight
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44:57GOLD LIVE Class: Bodyweight Circuit Breaker 3
Level: All Levels
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Equipment: None
Instructor: Leah Zahner -
53:01GOLD LIVE Class: Athletic Cardio 2
Level: All Levels
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Equipment: Mat
Instructor: Sam Cameranesi -
38:49GOLD LIVE Class: Bodyweight Intervals 1
Level: All Levels
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Equipment: Mat
Instructor: Leah Zahner -
44:33GOLD LIVE Class: Pilates Yoga Fusion 2
Level: All Levels
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Equipment: Mat
Instructor: Sheila Chenier -
44:58GOLD LIVE Class: Slow Flow Yoga 2
Level: All Levels
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Equipment: Mat
Instructor: Sheila Chenier -
33:10 -
34:16GOLD LIVE Class: Beginner GOLD Slow Flow Yoga 1
Level: All Levels
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Equipment: Yoga Mat
Instructor: Sheila Chenier -
35:46GOLD LIVE Class: AMRAPS 3 Bodyweight Workout
Level: All Levels
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Equipment: Mat
Instructor: Leah Zahner -
39:41GOLD LIVE Class: Tabata Style HIIT
Level: Intermediate, Advanced
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Equipment: Mat, medium and heavy dumbbells
Instructor: Leah Zahner