• Healthy Tuna Salad

    Healthy Tuna Salad

    Looking for healthy snacks that won’t weigh you down? We’ve got the perfect protein-packed snack to make post-workout. These turmeric tuna boats pack a whopping 25 grams of protein per serving and have only 260 calories, making them the ideal way to fuel up without feeling weighed down. Plus, the entire recipe takes only a…

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  • Protein Smoothie

    Delicious Purple Rain Protein Smoothie

    Looking for a healthy pre- or post-workout snack that actually tastes good? This sweet, berry-filled protein smoothie is loaded with antioxidants and packs a whopping 19 grams of protein per serving, making it the perfect smoothie to fuel your muscles and keep your body healthy. Team GHU TV is completely obsessed with this smoothie, most…

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  • Chia Popsicles

    Delicious Banana Chia Popsicles

    When you’re craving something sweet but don’t want to derail your diet, these healthy homemade banana chia popsicles are the perfect option. These frozen treats are made with bananas, chia seeds, dark chocolate, and a few other simple ingredients, and only take a few minutes to prepare. They’re a delicious dessert that’s still nutritious thanks…

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  • Pumpkin Pie Protein Balls

    Delicious Pumpkin Pie Protein Balls

    These pumpkin pie protein balls taste as good as pumpkin pie but pack 7 grams of protein per serving, helping satiate your hunger. Made from pumpkins, carrots, raisins, and more, they’re a healthy alternative to pre-packaged pumpkin desserts! These pumpkin pie protein balls are also vegan, gluten free, and super simple to make. A good…

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  • Healthy Guacamole Recipe

    Delicious and Healthy Guacamole Recipe

    You’ll love this healthy guacamole recipe that uses just a few simple, natural ingredients to make delicious guacamole from scratch. If you’re used to buying store-bought guacamole, don’t fret! You don’t need to do a lot of prep work to pull this one together. It only takes a few easy steps to make this healthy…

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  • Black Bean and Corn Salsa

    Quick and Easy Black Bean and Corn Salsa Recipe

    It can be hard to find healthy, satisfying snacks when you’re trying to be healthy. When potato chips, buffalo wings, or calorie-laden dips call your name during sporting events or gatherings, it can feel like your whole diet goes out the window in an instant. But with healthy recipes like this black bean and corn…

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  • Healthy Chocolate Chip Banana Bread Recipe

    Healthy Chocolate Chip Banana Bread

    Does it get any better than chocolate and peanut butter? We think not. With this healthy Chocolate Chip Banana Bread recipe, you can still indulge in one of your favorite foods while trying to stay on track with healthy eating. Our version of the comfort food classic is made with only real ingredients and has…

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  • Muffin in a Minute

    How to Make a Delicious and Healthy Muffin in a Minute

    If you’re craving a muffin but don’t want to go through the hassle of making a whole batch, all you’ll need is a mug, a few ingredients and this super simple muffin in a minute recipe to satisfy your craving! Many of us are looking for a quick, delicious breakfast that’s protein-packed and will set…

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  • Easy Homemade Hummus

    Easy Homemade Hummus

    When you’re on a journey to healthier eating, finding ideas for breakfast, lunch and dinner isn’t always the hard part: it’s finding healthy snack alternatives that won’t derail your diet. Hummus is one of the healthiest dips you can use for snacking, and it’s extremely easy to make at home. Made from garbanzo beans and…

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