Name: GOLD LIVE Class: Kickboxing HIIT
Uploaded: 2019-04-04T09:41:06+00:00
Duration: 50 min 27 s

50:27

GOLD LIVE Class: Kickboxing HIIT

Level: All Levels
Equipment: Mat
Instructor: Chris Freytag
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48:49

GOLD LIVE Class: Dance Jam 2

Level: All Levels
Equipment: None
Instructor: Leah Zahner
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33:36

GOLD LIVE Class: Beginner GOLD Bodyweight Bootcamp

Level: Beginner
Equipment: Bodyweight, a sturdy chair, mat
Instructor: Lindsey Bomgren
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49:35

GOLD LIVE Class: Flow & Yin Yoga 2

Level: All Levels
Equipment: Mat
Instructor: Chris Freytag
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32:41

GOLD LIVE Class: Dance Jam 1

Level: All Levels
Equipment: None
Instructor: Leah Zahner
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39:43

GOLD LIVE Class: Flow & Yin

Level: All Levels
Equipment Needed: Mat
Instructor: Chris Freytag
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34:35

GOLD LIVE Class: Cardio Kickboxing 3

Level: All levels
Equipment: None
Instructor: Chris Freytag
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36:05

GOLD LIVE Class: Bodyweight Circuit Breaker 2

Level: All levels
Equipment: None
Instructor: Leah Zahner
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39:35

GOLD LIVE Class: Coming Down the Ladder 2

Level: All levels
Equipment: Body weight
Instructor: Chris Freytag
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