JC Lippold
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45:00 -
47:23GOLD LIVE Class: No Jumping Strength 4
Level: All Levels
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Equipment: Dumbbells (medium and heavy), mat
Instructor: JC Lippold -
33:14GOLD LIVE Class: Total Body Resistance Band 1
Level: All Levels
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Equipment: Long resistance band
Instructor: JC Lippold -
31:44GOLD LIVE Class: Strength + Mobility 2
Level: All Levels
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Equipment: Step, dumbbells, mat
Instructor: JC Lippold -
45:12GOLD LIVE Class: Meditative Yoga 2
Level: All Levels
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Equipment: Mat
Instructor: JC Lippold -
45:53 -
32:01GOLD LIVE Class: Strength Training Split Day – Push-Pull Day Chest and Back 1
Level: All Levels
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Equipment: Mat, dumbbells (heavy and medium)
Instructor: JC Lippold -
47:42GOLD LIVE Class: No Jumping Strength 3
Level: All Levels
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Equipment: Dumbbells (medium and heavy), mat
Instructor: JC Lippold -
46:30