Dance – Get Healthy U TV

GOLD The Mix 4

Sam Cameranesi — Mon, 08 Jan 2024 11:00:20 +0000

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Sam Cam is ready to lead you through another MIX workout of cardio and bodyweight strength. If you like to dance, shake, and squat, you’ll love this one too! Get ready for high energy and lots of moving and grooving as Sam Cam mixes it up with some dance-inspired cardio, bodyweight strength...

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GOLD The Mix 3

Sam Cameranesi — Fri, 22 Sep 2023 10:00:51 +0000

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Dance Fit 2

Sam Cameranesi — Wed, 10 May 2023 14:26:54 +0000

This dancing crew is back for another sweaty, fun workout! Get your heart pumping and your hips shaking with trainers Sam Cam, Tara Putz, and Coach Val. Sam Cam leads this Dance Fit 2 party and she does not disappoint. You can’t help but smile with these girls in this fast-paced 30-minute dance routine with fun choreography that energizes your whole body. Sam will build the choreography blocks as...

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GOLD The Mix 2

Sam Cameranesi — Fri, 17 Mar 2023 10:00:59 +0000

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Sam Cam is ready to lead you through another MIX workout of cardio and bodyweight strength. If you liked the first one, you’ll love this one too. High energy and lots of moving and grooving! Sam Cam will mix it up with some dance inspired cardio, bodyweight strength and hi-lo athletic moves.

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GOLD The Mix 1

Sam Cameranesi — Mon, 06 Feb 2023 11:00:50 +0000

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Sam Cam is ready to lead you through this mix of cardio and bodyweight strength. High energy and fun for sure. Sam Cam will mix it up with some dance inspired cardio, bodyweight strength, and hi-lo athletic moves. Your heart rate will be up and your body grooving! Level: All Levels Equipment: Mat...

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Dance Fit #1

Sam Cameranesi — Tue, 15 Nov 2022 16:00:18 +0000

Looking for a fun cardio workout that will get your heart pumping and your hips shaking? Join Trainers Sam Cam and Tara Putz for a full-on dance party. Dance Fit 1 is a fast-paced 30-minute dance routine with fun choreography that provides an invigorating workout. Sam will build the choreography blocks as she goes along. These moves are simple but sassy, helping you burn calories and smile while...

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GOLD Dance Groove 2

Valerie Fleurantin — Fri, 14 Oct 2022 10:00:35 +0000

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Coach Val is ready to move and groove with another version of Dance Groove. Get ready to move and groove and sweat with Val and Shelley. The music has a driving beat and Coach Val brings the energy and fun choreography. You will dance your way to feeling strong while having fun. This total-body workout will include...

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GOLD Low Impact Dance it Off 3

Sam Cameranesi — Fri, 07 Oct 2022 10:00:44 +0000

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Join us for this Get Healthy U TV LIVE workout, exclusive to those with GOLD membership! Trainer Sam Cam is back with another feel-good and easy-to-follow dance routine. Get your sweat on while you shimmy, shake, and step to the music. New combinations and lots of fun. Your heart will be pumping and you are sure to...

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GOLD Dance Groove 1

Valerie Fleurantin — Fri, 19 Aug 2022 10:00:42 +0000

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Coach Val is ready to spice things up with this Dance Groove 1. Get ready to move and groove and sweat with Val and JC. The music has a driving beat and Coach Val brings the energy and fun choreography. You will dance your way to feeling strong while having fun. This total-body workout will include a diversity of...

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GOLD Low Impact Dance It Off 2

Sam Cameranesi — Sat, 29 Jan 2022 06:47:53 +0000

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! This is our second version of this fun workout! Get ready to dance it off with Get Healthy U TV trainer Sam Cam as she takes you through this feel-good and easy-to-follow dance routine. Get your sweat on while you shimmy, shake, and jive to the music. Different combinations than the first version.

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