GOLD The Mix 4

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Sam Cam is ready to lead you through another MIX workout of cardio and bodyweight strength. If you like to dance, shake, and squat, you’ll love this one too! Get ready for high energy and lots of moving and grooving as Sam Cam mixes it up with some dance-inspired cardio, bodyweight strength, and hi-lo athletic moves. Sam and Tara will definitely bring the heat—they’ll make you smile and sweat as you get that heart rate up!

Level: All Levels
Equipment: None
Instructor: Sam Cameranesi

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS