Dance Fit 2

This dancing crew is back for another sweaty, fun workout! Get your heart pumping and your hips shaking with trainers Sam Cam, Tara Putz, and Coach Val. Sam Cam leads this Dance Fit 2 party and she does not disappoint. You can’t help but smile with these girls in this fast-paced 30-minute dance routine with fun choreography that energizes your whole body. Sam will build the choreography blocks as she goes along. These moves are simple but sassy, helping you burn calories and work those hips!

All you need is a little bit of space, some comfy clothes, and your dancing shoes (sneakers). Sweat will be dripping for sure!

If you like this workout, make sure to go back and try Dance Fit 1. If you are a Gold member, Low-Impact Dance It Off 3 is another booty-shaking workout!

Levels: Intermediate, Advanced
Equipment: Bodyweight
Instructor: Sam Cameranesi