Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Sam Cam is ready to lead you through another MIX workout of cardio and bodyweight strength. If you liked the first one, you’ll love this one too. High energy and lots of moving and grooving! Sam Cam will mix it up with some dance inspired cardio, bodyweight strength and hi-lo athletic moves. Your heart rate will be up! Sam and Val will definitely bring the heat and make you smile while you sweat!
Level: All Levels
Equipment: None
Instructor: Sam Cam