Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Sam Cam is ready to lead you through this mix of cardio and bodyweight strength. High energy and fun for sure. Sam Cam will mix it up with some dance inspired cardio, bodyweight strength, and hi-lo athletic moves. Your heart rate will be up and your body grooving!
Level: All Levels
Equipment: Mat
Instructor: Sam Cam
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GOLD The Mix 1