Video Download

GOLD Workout: Supersetting 2 Video Download

$21.99

Item: T9994U

Video Download: GOLD Workout: Beginner GOLD Fat Burning Circuits 2

Leah will building on the same framework from Supersetting 1. You’ll be pairing exercises targeting opposing muscle groups in order to minimize your “down time.” One muscle group recovers while the other takes center stage, allowing for quick transitions and a consistent working pace. This is a solid low-impact, strength-based workout!

Level: All Levels
Equipment: Mat, dumbbells (heavy and medium)
Instructor: Leah Zahner

Explore Video Downloads by Leah Zahner

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

You may be interested in

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
This site uses cookies and other technologies to track your use of the site that will allow us and our service providers and partners to enhance your experience and deliver relevant content to you. By agreeing to or closing this notice, you understand and agree to such use and data collection. For more information about our privacy practices and your choices, please visit our privacy policy and cookie notice.

Sign in to Get Healthy U TV

Enter your sign in info below