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12:1410-Minute Quick Barre
Level: All Levels
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Equipment: Light dumbbells, mat
Instructor: Shelley Hawkins -
11:5510-Minute Bicep and Tricep Workout
Level: All Levels
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Equipment: Medium and heavy dumbbells, mat
Instructor: Shelley Hawkins -
12:3110-Minute Arms with Light Weights
Level: All Levels
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Equipment: Light dumbbells, Mat
Instructor: Sam Cameranesi -
13:09 -
37:15Cardio Sculpt 2
Level: Intermediate, Advanced
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Equipment: Medium to Heavy Dumbbells, Mat
Instructor: Sam Cameranesi -
11:3410-Minute Stability Ball Workout
Level: All Levels
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Equipment: Stability ball, medium to heavy dumbbells, mat
Instructor: Patty Knudsen -
32:52Kick Butt Kickboxing 2
Level: All Levels
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Equipment: Bodyweight
Instructor: Chris Freytag -
22:392,000-Step Walking Workout
Level: All Levels
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Equipment: Bodyweight
Instructor: Sam Cameranesi -
29:20Yoga Sculpt Premium 2
Level: All Levels
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Equipment: Light dumbbells, mat
Instructor: Patty Knudsen