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Meet Your Instructor: Chris Freytagarticle featured image thumbnail.
Meet Your Instructor: Chris Freytag
Article
Chris Freytag is a certified Personal Trainer, Group Fitness instructor, and Health Coach. She is also Pilates and Yoga trained. Chris has been teaching, training, writing books, and creating DVDs… Read Article
Meet Your Instructor: Shelley Hawkinsarticle featured image thumbnail.
Meet Your Instructor: Shelley Hawkins
Article
Shelley Hawkins is South African born and has lived internationally for the past 21 years, now residing in Minnesota, her fifth US state. She is a certified group fitness instructor… Read Article
Meet Your Instructor: Sam Cameranesiarticle featured image thumbnail.
Meet Your Instructor: Sam Cameranesi
Article
Sam Cameranesi is a certified [solidcore] and yoga instructor who graduated from the University of Minnesota with a Bachelor’s Degree in Kinesiology and a minor in Business Management. During her… Read Article
Meet Your Instructor: Sheila Chenierarticle featured image thumbnail.
Meet Your Instructor: Sheila Chenier
Article
Sheila Chenier has been in the fitness industry since 1989. Sheila earned her Bachelor's degree in Sports Med Rehab and is a NASM certified Personal Trainer and Exercise Specialist and… Read Article
Meet Your Instructor: JC Lippoldarticle featured image thumbnail.
Meet Your Instructor: JC Lippold
Article
JC Lippold is a certified yoga teacher, mindfulness coach, runner and appreciator of #allthethings. When asked, “What do you do?”, he most often answers the question by saying that he… Read Article
Meet Your Instructor: Tara Putzarticle featured image thumbnail.
Meet Your Instructor: Tara Putz
Article
Tara Putz is a certified group fitness instructor who has been teaching group fitness since 2018. Her passion for group fitness started during college while dancing for the University of… Read Article
Meet Your Instructor: Shannon Tietzarticle featured image thumbnail.
Meet Your Instructor: Shannon Tietz
Article
Shannon has been a certified fitness instructor for 25 years. Her love of fitness started with classical dance at an early age; she moved into hip hop and then took… Read Article
Meet Your Instructor: Patty Knudsenarticle featured image thumbnail.
Meet Your Instructor: Patty Knudsen
Article
Patty Knudsen is an ACE Certified Group Fitness Instructor and is yoga trained as well. Patty has been teaching in the fitness industry for the past 27 years! Her passion… Read Article
Meet Your Instructor: Chaz Sandiferarticle featured image thumbnail.
Meet Your Instructor: Chaz Sandifer
Article
Chaz Sandifer is a Certified Group Fitness Instructor, Certified Life and Wellness Coach specializing in trauma healing, diabetes and arthritis prevention. Chaz is also the CEO/Founder of theNEWmpls which focuses… Read Article
Meet Your Instructor: Valerie Fleurantinarticle featured image thumbnail.
Meet Your Instructor: Valerie Fleurantin
Article
Valerie Fleurantin is a certified Group Fitness instructor and the founder of VF Health Fitness Solutions. VF Health Fitness Solutions is a relentless agent for a future where all families… Read Article
Meet Your Instructor: Kate Laingarticle featured image thumbnail.
Meet Your Instructor: Kate Laing
Article
Kate Laing is a certified Pilates, TRX, and Yoga instructor, and a fitness addict! She has been working as a trainer and group fitness instructor for over a decade, bringing… Read Article
Meet Your Instructor: Tish Watsonarticle featured image thumbnail.
Meet Your Instructor: Tish Watson
Article
Tish Watson is a certified personal trainer and founder of weRow, the first indoor rowing studio located in Northeast Minneapolis. Tish believes that working out shouldn’t be reserved for the… Read Article
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