Meet Your Instructors

Meet Your Instructor: Chris Freytag

March 16, 2020 By Editor & filed under Meet Your Instructors.

Chris Freytag is a certified Personal Trainer, Group Fitness instructor, and Health Coach. She is also Pilates and Yoga trained. Chris has been teaching, training, writing books, and creating DVDs for the past 25 years. Her high energy and approachable personality have helped build her reputation as a nationally known fitness expert among the viewers…

Meet Your Instructor: Lindsey Bomgren

March 15, 2020 By Editor & filed under Meet Your Instructors.

Lindsey Bomgren is a certified Group Fitness instructor, Personal Trainer, and Barre instructor. She’s the blogger and founder behind Nourish Move Love, where she shares all her tips and tricks on how to stay healthy and fit. Through her Nourish + Move Online Training Program, real food meal plans, and 20 minute workout videos, Lindsey…

Meet Your Instructor: Kate Laing

March 14, 2020 By Editor & filed under Blog, Meet Your Instructors.

Kate Laing is a certified Pilates, TRX, and Yoga instructor, and a fitness addict! She has been working as a trainer and group fitness instructor for over a decade, bringing charisma, energy, and a positive attitude with her experience. Kate lives in Minnetonka, Minnesota, where she trains her private clients and small groups at Lake…

Meet Your Instructor: Leah Zahner

March 13, 2020 By Editor & filed under Blog, Meet Your Instructors.

Leah Zahner is a Personal Trainer (NASM Certified), Group Strength Training Coach, and Pure Barre Instructor located in Minneapolis, Minnesota. Coming from a strong musical theater background, Leah’s workouts frequently utilize music and rhythm as well as the elements of balance, core integration, and flexibility work that helped her career as a dancer. Leah’s philosophy…

Meet Your Instructor: Shelley Hawkins

March 12, 2020 By Editor & filed under Meet Your Instructors.

Shelley Hawkins is South African born and has lived internationally for the past 21 years, now residing in Minnesota, her fifth US state. She is a certified group fitness instructor and personal trainer. Shelley is passionate about making fitness both fun and challenging while being accessible to all levels! Her mantra is, “this is not…

Meet Your Instructor: Sam Cameranesi

March 11, 2020 By Editor & filed under Blog, Meet Your Instructors.

Sam Cameranesi is a certified [solidcore] and yoga instructor who graduated from the University of Minnesota with a Bachelor’s Degree in Kinesiology and a minor in Business Management. During her time at the U of M, Sam was a full-time collegiate athlete, dancing on the Dance Team where she won eight National Championships and two…

Meet Your Instructor: Sheila Chenier

March 10, 2020 By Editor & filed under Blog, Meet Your Instructors.

Sheila Chenier has been in the fitness industry since 1989. Sheila earned a B.S. in Sports Med Rehab and is a NASM certified Personal Trainer and Exercise Specialist and Corrective Exercise Specialist, and an ACE and NETA Personal Trainer and Group fitness instructor. She is also certificated in Yoga RYT, Pilates; Reformer, Chair and Mat,…

Meet Your Instructor: Chloe Freytag

March 9, 2020 By Editor & filed under Meet Your Instructors.

Chloe Freytag is a professional ballerina who also teaches yoga, Reiki and meditation. As a ballerina, Chloe knows firsthand how healing movement can be. She strives to help people deeply connect to their bodies and breath, and thus experience the magic that transpires through this unison.Exposed to yoga at a young age by her mother…

Meet Your Instructor: Tish Watson

March 9, 2020 By Editor & filed under Meet Your Instructors.

Tish Watson is a certified personal trainer and founder of weRow, the first indoor rowing studio located in Northeast Minneapolis. Tish believes that working out shouldn’t be reserved for the ultra-fit. Fitness should be accessible to all shapes, sizes, ages and fitness levels, and she enjoys helping people get moving and feel good about themselves.…

Meet Your Instructor: Jodi Sussner

March 8, 2020 By Editor & filed under Blog, Meet Your Instructors.

Jodi Sussner is co-owner of Sussner Performance Coaching and founder of “Goals and Girl Power,” a program dedicated to boosting strength, self-esteem, and confidence in young girls. Jodi is passionate about every aspect of health and shares this through her programs, group fitness classes, videos, nutrition lectures, and coaching. She also holds a Master’s Degree…