Sam Cameranesi

GOLD Kettlebell Total Body 2

Sam Cameranesi
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Duration:   52  mins

Description

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Get ready for this 2nd version of Kettlebell Total Body workout led by Sam Cameranesi! You’ll use your kettlebell in a variety of ways to increase strength, power, and coordination as you work your way through multiple muscle groups. Don’t have a kettlebell at home? Don’t worry! You can use a single kettlebell or a single heavy dumbbell and Tara will demonstrate modifications. This full body kettlebell workout is a strength and cardio challenge – Get ready to sweat and feel strong!

Level: All Levels
Equipment: Kettlebell (medium and heavy) or a dumbbell
Instructor: Sam Cameranesi

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THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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