Kate Laing

GOLD Mat Pilates 3

Kate Laing

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Duration:   31  mins

Description

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Kate Laing will lead you through this Mat Pilates 3 workout using small hand weights. We will apply the Pilates principles through a series of exercises that are graceful yet effective; intense yet low impact. This fitness Pilates style class will blast belly fat and strengthen you core.

Level: All Levels
Equipment: Mat, light dumbbells
Instructor: Kate Laing

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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