$21.99
This product is currently out of stock and unavailable.
Similar to Buff Body Yoga 1, this yoga class, led by Lindsey Bomgren, combines yoga poses, hand weights, and light cardio for a calorie-burning, total body workout. The hand weights add a new challenge to the traditional yoga class; paired with low-impact cardio intervals to raise your heart-rate. You’ll be sure to break a sweat so grab a sweat towel, yoga mat, and some light dumbbells!
Level: All levels
Equipment: mat, light dumbbells 3lb, 5lb
Instructor: Lindsey Bomgren
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