Meet Your Instructor: Chris Freytag Display Group Article Icon Article Chris Freytag is a certified personal trainer, group fitness instructor, and health coach, with additional training in Pilates and yoga. With over 30+ years of experience, she’s known for her... View Content Arrow Forward Icon
Meet Your Instructor: Sam Cameranesi Display Group Article Icon Article Sam Cameranesi is a certified and yoga instructor who graduated from the University of Minnesota with a Bachelor’s Degree in Kinesiology and a minor in Business Management. During her time... View Content Arrow Forward Icon
Meet Your Instructor: Tara Putz Display Group Article Icon Article Tara Putz is a certified group fitness instructor who has been teaching group fitness since 2018. Her passion for group fitness started during college while dancing for the University of... View Content Arrow Forward Icon
Meet Your Instructor: Shannon Tietz Display Group Article Icon Article Shannon Tietz has been a certified fitness instructor for 25+ years. Her love of movement began with classical dance at an early age, evolved into hip hop, and later led... View Content Arrow Forward Icon
Meet Your Instructor: Patty Knudsen Display Group Article Icon Article Patty Knudsen is an ACE-certified group fitness instructor and yoga-trained teacher with 27+ years of experience in the fitness industry. Over the years, she’s taught just about every fitness format... View Content Arrow Forward Icon
Meet Your Instructor: Melissa Villagomez Display Group Article Icon Article Melissa Villagomez is a Certified Group Fitness Instructor and Personal Trainer. She has been teaching group fitness and training individuals for 16 years. Her love and passion for fitness started... View Content Arrow Forward Icon
Meet your Instructor: Maddy La Roche Display Group Article Icon Article Maddy La Roche is a certified group fitness instructor who has taught classes across Indiana, Chicago, and Orlando—and is thrilled to be back in Minnesota. View Content Arrow Forward Icon
Meet Your Instructor: Shelley Hawkins Display Group Article Icon Article Shelley Hawkins is South African born and has lived internationally for the past 21 years, now residing in Minnesota, her fifth US state. She is a certified group fitness instructor... View Content Arrow Forward Icon
Meet Your Instructor: Valerie Fleurantin Display Group Article Icon Article Valerie Fleurantin is a certified Group Fitness instructor and the founder of VF Health Fitness Solutions. VF Health Fitness Solutions is a relentless agent for a future where all families... View Content Arrow Forward Icon
Meet Your Instructor: JC Lippold Display Group Article Icon Article JC Lippold is a certified yoga teacher, mindfulness coach, runner and appreciator of #allthethings. When asked, “What do you do?”, he most often answers the question by saying that he... View Content Arrow Forward Icon
Meet Your Instructor: Kate Laing Display Group Article Icon Article Kate Laing is a certified Pilates, TRX, and Yoga instructor, and a fitness addict! She has been working as a trainer and group fitness instructor for over a decade, bringing... View Content Arrow Forward Icon
Meet Your Instructor: Sheila Chenier Display Group Article Icon Article Sheila Chenier has been in the fitness industry since 1989. Sheila earned her Bachelor's degree in Sports Med Rehab and is a NASM certified Personal Trainer and Exercise Specialist and... View Content Arrow Forward Icon
Meet Your Instructor: Chaz Sandifer Display Group Article Icon Article Chaz Sandifer is a Certified Group Fitness Instructor, Certified Life and Wellness Coach specializing in trauma healing, diabetes and arthritis prevention. Chaz is also the CEO/Founder of theNEWmpls which focuses... View Content Arrow Forward Icon
Meet Your Instructor: Tish Watson Display Group Article Icon Article Tish Watson is a certified personal trainer and founder of weRow, the first indoor rowing studio located in Northeast Minneapolis. Tish believes that working out shouldn’t be reserved for the... View Content Arrow Forward Icon
Meet Your Instructor: Lindsey Bomgren Display Group Article Icon Article Lindsey Bomgren is a certified Group Fitness instructor, Personal Trainer, and Barre instructor. She’s the blogger and founder behind Nourish Move Love, where she shares all her tips and tricks... View Content Arrow Forward Icon
Meet Your Instructor: Leah Zahner Display Group Article Icon Article Leah Zahner is a Personal Trainer (NASM Certified), Group Strength Training Coach, and Pure Barre Instructor located in Minneapolis, Minnesota. Coming from a strong musical theater background, Leah’s workouts frequently... View Content Arrow Forward Icon
Meet Your Instructor: Chloe Freytag Display Group Article Icon Article Chloe Freytag is a professional ballerina who also teaches yoga, Reiki and meditation. As a ballerina, Chloe knows firsthand how healing movement can be. She strives to help people deeply... View Content Arrow Forward Icon
Meet Your Instructor: Jennifer Galardi Display Group Article Icon Article Jennifer Galardi is the founder of livWhole, a company dedicated to healing and happiness through holistic living. By bringing together her knowledge and experience across multiple disciplines, including fitness, nutrition,... View Content Arrow Forward Icon
Meet Your Instructor: Amy Dixon Display Group Article Icon Article A dynamic fitness instructor and celebrity trainer, Amy Dixon holds multiple fitness certifications and a Bachelor of Science degree in exercise physiology. In addition to being a Lead Master Trainer... View Content Arrow Forward Icon
Meet Your Instructor: Benjamin Allen Display Group Article Icon Article Dancer, celebrity choreographer and creator of GROOV3™, “the feel-good, dance-party workout” that Elle Magazine has called, “LA’s coolest all-levels dance class,” Benjamin Allen has dance in his bones. After working... View Content Arrow Forward Icon
Meet Your Instructor: Jodi Sussner Display Group Article Icon Article Jodi Sussner is co-owner of Sussner Performance Coaching and founder of “Goals and Girl Power,” a program dedicated to boosting strength, self-esteem, and confidence in young girls. Jodi is passionate... View Content Arrow Forward Icon
