GHUTV LIVE! Health Trends & Hacks

Join us LIVE on Thursday, February 26th at 1:00 p.m. CT / 2:00 p.m. ET! Trainers Chris Freytag and Sam Cameranesi are sitting down to break down today’s biggest health trends — the buzzy hacks, the viral supplements, the “must-try” workouts — and giving you their honest, research-backed takes on what actually works (and what’s just hype). From metabolism boosters to recovery tools, hormone trends to fitness fads, nothing is off the table. Bring your questions and get real answers from trusted experts who live and breathe this industry every day. This is your chance to cut through the noise and feel confident about the choices you’re making for your health.

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