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Chris Freytag

GHUTV LIVE! How to Kickstart 2026 Feeling Strong, Energized & Consistent

Chris Freytag
Duration:   1 mins

Join fitness expert Chris Freytag and Sam Cam for a free LIVE Q&A on Thursday, January 15th at 1:00 p.m. CT / 2:00 p.m. ET. New Year… Same You! If you’re a woman over 40 who wants to start 2026 feeling stronger, more energized, and more confident—without extremes—this LIVE is for you! We’re hosting a totally open Ask Us Anything Q&A session and sharing our January Walking + Weights Challenge. The challenge started January 1st, but it’s not too late to join! Let’s build strength, one day at a time! Click here to take the challenge!

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