Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Rev your heart rate with this all-cardio bodyweight workout. Trainer Tara Putz will lead you through a series of high/low aerobic moves to fire up your core and burn up some serious calories. Modifications will be given if you want to keep it low impact. No equipment needed—except a towel for all that sweat!
Level: Intermediate, Advanced
Equipment: Bodyweight
Instructor: Tara Putz
Get everything included in Premium plus exclusive Gold Membership benefits.
Purchase video and add to your personal library with on-demand video access.
GOLD Cardio Blast 1
with Tara Putz