57 - 12 of 57 Search for: Sort by: date: New to Old date: Old to New alphabetical: A-Z alphabetical: Z-A Sorry, there were no results GOLD LIVE Class: Pyramid Power Plus Article Level: Intermediate, Advanced Equipment: Mat, dumbbells (light and heavy) Instructor: Chris Freytag Read Article GOLD LIVE Class: Lengthen and Strengthen 2 Article Level: All levels Equipment: Dumbbells Instructor: Leah Zahner Read Article GOLD LIVE Class: 40-30-20 HIIT Article Level: Intermediate, Advanced Equipment: A set of dumbbells (10-20 lbs.) Instructor: Lindsey Bomgren Read Article GOLD LIVE Class: Step Strength Article Level: Intermediate, Advanced Equipment: Step, mat, dumbbells (light and heavy) Instructor: Jodi Sussner Read Article GOLD LIVE Class: Buns N’ Abs Article Level: Intermediate Equipment: Mat, dumbbells (light and heavy) Instructor: Kate Laing Read Article GOLD LIVE Class: AMRAPS 2 Article Level: All levels Equipment: Mat, 2 medium dumbbells Instructor: Jodi Sussner Read Article GOLD LIVE Class: Glider Barre 2 Article Level: All levels Equipment: Dumbbells (3-8lbs), gliding discs (you can sub in towels or paper plates) Instructor: Lindsey Bomgren Read Article GOLD LIVE Class: 1-2-3 Workout Article Level: All levels Equipment: Mat, dumbbells (medium and heavy) Instructor: Leah Zahner Read Article GOLD LIVE Class: Barre Boxing 2 Article Level: Intermediate, Advanced Equipment: Mat, dumbbells (2-5 lbs) Instructor: Lindsey Bomgren Read Article GOLD LIVE Class: Strong and Sweaty Article Level: Intermediate, Advanced Equipment: Mat, dumbbells (light and heavy) Instructor: Jodi Sussner Read Article GOLD LIVE Class: Cardio Step Article Level: All levels Equipment: Step Instructor: Chris Freytag Read Article GOLD LIVE Class: Balance and Core 2 Article Level: All levels Equipment: Mat, dumbbells, stability ball Instructor: Leah Zahner Read Article Show More
GOLD LIVE Class: Pyramid Power Plus Article Level: Intermediate, Advanced Equipment: Mat, dumbbells (light and heavy) Instructor: Chris Freytag Read Article
GOLD LIVE Class: Lengthen and Strengthen 2 Article Level: All levels Equipment: Dumbbells Instructor: Leah Zahner Read Article
GOLD LIVE Class: 40-30-20 HIIT Article Level: Intermediate, Advanced Equipment: A set of dumbbells (10-20 lbs.) Instructor: Lindsey Bomgren Read Article
GOLD LIVE Class: Step Strength Article Level: Intermediate, Advanced Equipment: Step, mat, dumbbells (light and heavy) Instructor: Jodi Sussner Read Article
GOLD LIVE Class: Buns N’ Abs Article Level: Intermediate Equipment: Mat, dumbbells (light and heavy) Instructor: Kate Laing Read Article
GOLD LIVE Class: AMRAPS 2 Article Level: All levels Equipment: Mat, 2 medium dumbbells Instructor: Jodi Sussner Read Article
GOLD LIVE Class: Glider Barre 2 Article Level: All levels Equipment: Dumbbells (3-8lbs), gliding discs (you can sub in towels or paper plates) Instructor: Lindsey Bomgren Read Article
GOLD LIVE Class: 1-2-3 Workout Article Level: All levels Equipment: Mat, dumbbells (medium and heavy) Instructor: Leah Zahner Read Article
GOLD LIVE Class: Barre Boxing 2 Article Level: Intermediate, Advanced Equipment: Mat, dumbbells (2-5 lbs) Instructor: Lindsey Bomgren Read Article
GOLD LIVE Class: Strong and Sweaty Article Level: Intermediate, Advanced Equipment: Mat, dumbbells (light and heavy) Instructor: Jodi Sussner Read Article
GOLD LIVE Class: Cardio Step Article Level: All levels Equipment: Step Instructor: Chris Freytag Read Article
GOLD LIVE Class: Balance and Core 2 Article Level: All levels Equipment: Mat, dumbbells, stability ball Instructor: Leah Zahner Read Article
