10 - 12 of 10 Search for: Sort by: date: New to Old date: Old to New alphabetical: A-Z alphabetical: Z-A Sorry, there were no results GOLD LIVE Class: Beginner GOLD Better Posture, Better Abs Article Level: All levels Equipment: Stability ball, light dumbbells Instructor: Kate Laing Read Article GOLD LIVE Class: Beginner GOLD Core Off The Floor Article Level: Beginner, intermediate Equipment: Dumbbells (light and medium) Instructor: Kate Laing Read Article GOLD LIVE Class: Balance and Core 2 Article Level: All levels Equipment: Mat, dumbbells, stability ball Instructor: Leah Zahner Read Article GOLD LIVE Class: Cardio Pilates with the Sponge Ball Article Level: All levels Equipment: Mat, 8-10” sponge ball, mini ball or playground ball Instructor: Kate Laing Read Article GOLD LIVE Class: Mat Pilates Article Level: All levels Equipment: Mat Instructor: Chris Freytag Read Article GOLD LIVE Class: Cardio + Core Tabata Article Level: Intermediate, Advanced Equipment: Mat, one medium dumbbell Instructor: Lindsey Bomgren Read Article GOLD LIVE Class: Pilates with the Sponge Ball Article Level: All levels Equipment: Mat, 8-10” sponge ball or playground ball Instructor: Kate Laing Read Article GOLD LIVE Class: Balance and Core 1 Article Level: Beginner, Intermediate Equipment: Dumbbells Instructor: Leah Zahner Read Article GOLD LIVE Class: Pilates CORE Strength Article Level: All levels Equipment: Light dumbbells (3 lbs) Instructor: Kate Laing Read Article GOLD LIVE Class: Pilates on the Stability Ball Article Level: All levels Equipment: Stability ball Instructor: Kate Laing Read Article
GOLD LIVE Class: Beginner GOLD Better Posture, Better Abs Article Level: All levels Equipment: Stability ball, light dumbbells Instructor: Kate Laing Read Article
GOLD LIVE Class: Beginner GOLD Core Off The Floor Article Level: Beginner, intermediate Equipment: Dumbbells (light and medium) Instructor: Kate Laing Read Article
GOLD LIVE Class: Balance and Core 2 Article Level: All levels Equipment: Mat, dumbbells, stability ball Instructor: Leah Zahner Read Article
GOLD LIVE Class: Cardio Pilates with the Sponge Ball Article Level: All levels Equipment: Mat, 8-10” sponge ball, mini ball or playground ball Instructor: Kate Laing Read Article
GOLD LIVE Class: Mat Pilates Article Level: All levels Equipment: Mat Instructor: Chris Freytag Read Article
GOLD LIVE Class: Cardio + Core Tabata Article Level: Intermediate, Advanced Equipment: Mat, one medium dumbbell Instructor: Lindsey Bomgren Read Article
GOLD LIVE Class: Pilates with the Sponge Ball Article Level: All levels Equipment: Mat, 8-10” sponge ball or playground ball Instructor: Kate Laing Read Article
GOLD LIVE Class: Balance and Core 1 Article Level: Beginner, Intermediate Equipment: Dumbbells Instructor: Leah Zahner Read Article
GOLD LIVE Class: Pilates CORE Strength Article Level: All levels Equipment: Light dumbbells (3 lbs) Instructor: Kate Laing Read Article
GOLD LIVE Class: Pilates on the Stability Ball Article Level: All levels Equipment: Stability ball Instructor: Kate Laing Read Article