barre

June 21, 2018 By Editor & filed under Live Class.

Level: Intermediate, Advanced
Equipment: Dumbbells (5-8lbs), mat, a light mini band, a chair
Instructor: Lindsey Bomgren

March 29, 2018 By Editor & filed under Live Class.

Level: All levels
Equipment: Dumbbells (3-8lbs), gliding discs (you can sub in towels or paper plates)
Instructor: Lindsey Bomgren

March 9, 2018 By Editor & filed under Live Class.

Level: Intermediate, Advanced
Equipment: Mat, dumbbells (2-5 lbs)
Instructor: Lindsey Bomgren

January 25, 2018 By Editor & filed under Live Class.

Level: All levels
Equipment: Dumbbells (3-8lbs), gliding discs (you can sub in towels or paper plates)
Instructor: Lindsey Bomgren

September 21, 2017 By Editor & filed under Live Class.

Level: Intermediate, Advanced
Equipment: Light dumbbells, mat, a light mini band, a chair
Instructor: Lindsey Bomgren

July 13, 2017 By Editor & filed under Live Class.

Level: Intermediate, Advanced
Equipment: Dumbbells (2-5 lbs)
Instructor: Lindsey Bomgren

June 8, 2017 By Editor & filed under Live Class.

Level: Intermediate
Equipment: Optional set of light dumbbells (2-5 lbs)
Instructor: Lindsey Bomgren