Strength

July 12, 2018 By Editor & filed under Live Class.

Level: All levels
Equipment: Stability ball, dumbbells
Instructor: Jodi Sussner

June 7, 2018 By Editor & filed under Live Class.

Level: Beginner
Equipment: Dumbbells (light and medium)
Instructor: Lindsey Bomgren

May 31, 2018 By Editor & filed under Live Class.

Level: All levels
Equipment: Dumbbells
Instructor: Leah Zahner

April 26, 2018 By Editor & filed under Live Class.

Level: Intermediate
Equipment: Mat, dumbbells (light and heavy)
Instructor: Kate Laing

April 20, 2018 By Editor & filed under Live Class.

Level: Beginner
Equipment: Dumbbells (light and medium)
Instructor: Jodi Sussner

September 28, 2017 By Editor & filed under Live Class.

Level: All levels
Equipment: Dumbbells
Instructor: Leah Zahner

September 14, 2017 By Editor & filed under Live Class.

Level: All levels Equipment: Several sets of dumbbells (light and heavy), mat Instructor: Jodi Sussner

August 17, 2017 By Editor & filed under Live Class.

Level: Beginner, Intermediate
Equipment: Stability ball, medium dumbbells
Instructor: Kate Laing

April 6, 2017 By Editor & filed under Live Class.

Level: Intermediate, Advanced
Equipment: 2 sets of dumbbells
Instructor: Jodi Sussner