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Ad for Beginner Gold Interval Walk
GOLD LIVE Class: Beginner GOLD Interval Walking
Article
Level: BeginnerEquipment: NoneInstructor: Chris Freytag Read Article
Walk and sculpt class ad
GOLD LIVE Class: Walk and Sculpt 2
Article
Level: Beginner, Intermediate Equipment: Dumbbells Instructor: Lindsey Bomgren Read Article
Ad for a walking class with resistance bands
GOLD LIVE Class: Walking Shape Up with the Resistance Band
Article
Level: Beginner, Intermediate Equipment: Resistance band, mat Instructor: Chris Freytag Read Article
GOLD LIVE Class: Walk and Sculpt 1article featured image thumbnail.
GOLD LIVE Class: Walk and Sculpt 1
Article
Level: Beginner, Intermediate Equipment: Dumbbells Instructor: Chris Freytag Read Article
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