Level: Beginner
Equipment: None
Instructor: Chris Freytag
Walking
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GOLD LIVE Class: Walk and Sculpt 2
Level: Beginner, Intermediate
Equipment: Dumbbells
Instructor: Lindsey Bomgren
GOLD LIVE Class: Walking Shape Up with the Resistance Band
Level: Beginner, Intermediate
Equipment: Resistance band, mat
Instructor: Chris Freytag
GOLD LIVE Class: Walk and Sculpt 1
Level: Beginner, Intermediate
Equipment: Dumbbells
Instructor: Chris Freytag