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GHUTV Success Story: Amy

We’re so inspired by our Get Healthy U TV members, and love when we hear from them with stories about their fitness journeys. If you have a story you’d like to share about how GHUTV has helped you stay fit, healthy, and motivated to work out, be sure to reach out and let us know!…

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How to Increase Metabolism

So you’re wondering how to increase metabolism? You’re frustrated with your ability to lose weight. Maybe you’re wondering if a slow metabolism is keeping you from burning fat. There is no shortage of articles telling you exactly what you could do to turn your metabolism into one like that of a race horse! But are…

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3 Small Steps to Weight Loss Success

Do any of these sound like you? I can’t lose weight no matter what diet I try. I’ll work out once my life gets less busy. I want to lose weight but I don’t have time to cook healthily. I’m not motivated to work out. If they do, you’re not alone. Trust me when I…

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