Yoga/Flexibility | GHUTV | www.gethealthyutv.com

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Ad for buff body yoga class

GOLD LIVE Class: Buff Body Yoga 3

Level: All levels Equipment: Mat, light dumbbells Instructor: Lindsey Bomgren Read Article

Ad for a buff body yoga class

GOLD LIVE Class: Buff Body Yoga 2

Level: All levels Equipment: Mat, light dumbbells (3lb-5lb) Instructor: Lindsey Bomgren Read Article

Ad for a vinyasa yoga flow class

GOLD LIVE Class: Vinyasa Yoga Flow 2

Level: All levels Equipment: Yoga mat Instructor: Jodi Sussner Read Article

Ad for buff body yoga with weights

GOLD LIVE Class: Buff Body Yoga with Weights 1

Level: All levels Equipment: Yoga mat, dumbbells (3-5 lb. pair) Instructor: Chris Freytag Read Article

Ad for Vinyasa Flow Yoga

GOLD LIVE Class: Vinyasa Flow Yoga 1

Level: All levels Equipment: Yoga mat Instructor: Chris Freytag Read Article