Ready to sweat anywhere, anytime, with any device? This full body hiit workout will get your heart pumping while strengthening your muscles in just 20 minutes. Grab some dumbbells and join us for a fun and effective workout! Time can be such a limitation when it comes to getting a workout in during your busy day. That’s what makes this full body HIIT workout the perfect solution.
With a simple pair of dumbbells you can take your workout wherever you need to whether it’s the big open spaces in Snap Fitness studios, the park near your home, or even just right in your own living room! Trainers Chris Freytag and Lindsey Bomgren will motivate and inspire you work hard and show you proper form to do things the right way! They encourage you to work hard and push for high intensity while reminding you that modifying or slowing things down is always okay!