Book: Choose This!
Health and fitness expert Chris Freytag has spent years inspiring people to make a healthy lifestyle into an everyday lifestyle, and one thing she has always found to be true: Healthy living starts with healthy eating.
That’s why Chris wrote Choose This!, her cookbook filled with delicious recipes – 120 to be exact, beautifully presented to you in over 200 pages. Each recipe is made from simple and nutritious ingredients that you don’t have to be a chef to make!
Included are full-page colored photos, easy-to-follow directions, and 11 categories of recipes for easy searching when hunger hits. From breakfasts, lunches, and dinners to appetizers, snacks, and smoothies – you’ll have every meal for any healthy lifestyle covered.
You’ll love the Pumpkin Patch Pancakes, Southwestern Sweet Pepper Nachos, Spinach and Feta Stuffed Turkey Burgers, Skillet Chicken Alfredo, and many more savory dishes.
And with most desserts less than 200 calories, you can indulge in decadent treats like Pistachio and Cranberry Chocolate Bark and Hunger Busting Peanut Butter Cookies with no guilt.
In addition to the 120 tasty recipes, this paperback book includes food facts for over 70 fresh ingredients so that you will know exactly which foods are the healthiest to choose and why!
208-page Paperback Book