More to Explore
How to Use Apple AirPlay to Bring GHUTV into Your Home
As a premium member of the GHUTV community, we want to make sure you’re getting the most out of your experience. That’s why we’re here to walk you through how to stream the GHUTV workouts from multiple devices, using multiple methods. This short video demonstrates how to use Apple AirPlay…
The Secret to Drinking More Water
Most people don’t drink enough water. However, the truth is, drinking enough water is the key to weight loss, recovering from your workouts, and feeling better overall. We get it, life is busy and it can be hard to remember to get the recommended 64 ounces a day into our bodies . Learn how to drink more water and every day and start feeling better and more energetic with this easy life hack! All you’ll need is a water bottle and a Sharpie.
How to Work Your Shoulders
Shoulders are ball and socket joints; they’re complicated but when strengthened properly they help you perform daily movements as well as look great in sleeveless shirts. Learn how to protect and strengthen your shoulders safely with these three shoulder exercises you can do at home. Chris will guide you through shoulder exercises that work the top, side, and back of the shoulders, so you can feel confident in tank tops. You will be showing off your newly sculpted shoulders in no time!