More to Explore
How to Use Google Chromecast to Get GHUTV at Home
If you’re curious as to how you can view these workouts in the comfort of your own home, we’re here to walk you through each method so getting set up and getting moving is easy! As a premium member of Get Healthy U TV, we want to make sure you’re…
How to Make a Delicious Smoothie Bowl
One of our favorite things to make for breakfast is a smoothie bowl; they’re so easy to make and super healthy. All you’ll need are a few simple ingredients and a blender to mix-up a fresh and tropical smoothie bowl that will start your morning off right! Watch as Chris provides step-by-step instructions to create a meal that will start your morning off right. Finish off your bowl with toppings of your choice like coconut flakes, chia seeds, and berries to make a colorful and nutritious breakfast that will fuel you all morning long.
Perhaps a Plié?
Perfect your plié to get the most out of this ballet move that’s a little different from a squat but allows you to reap great lower body benefits like a tighter core and glutes. Learn the differentiation and how to do a plié safely to start seeing results. A plié is a great move to add to your lower body workout routine and can be done anywhere at any time–learn how to do it properly to start toning your lower half today.