More to Explore

How to Use Google Chromecast to Get GHUTV at Home

How to Use Google Chromecast to Get GHUTV at Home

If you’re curious as to how you can view these workouts in the comfort of your own home, we’re here to walk you through each method so getting set up and getting moving is easy! As a premium member of Get Healthy U TV, we want to make sure you’re…
Learn More: ‘Move to Lose’ Workout Program for Beginners

Learn More: ‘Move to Lose’ Workout Program for Beginners

Whether you’re ready to get back in shape or pick up an exercise routine for the first time, our Move to Lose workout program for beginners is the perfect place to start. This series teaches you proper form for essential strength moves while providing a solid base for future workouts. Both beginners and more advanced fitness levels will benefit from the targeted strength training exercises and cardio workouts in this comprehensive workout program for beginners. Equipment needed: Step
The Secret to Drinking More Water

The Secret to Drinking More Water

Most people don’t drink enough water. However, the truth is, drinking enough water is the key to weight loss, recovering from your workouts, and feeling better overall. We get it, life is busy and it can be hard to remember to get the recommended 64 ounces a day into our bodies . Learn how to drink more water and every day and start feeling better and more energetic with this easy life hack! All you’ll need is a water bottle and a Sharpie.