Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Lace up your shoes and get ready to move with Shannon Tietz in this fast-paced, 30-minute speed walk workout. It’s quick, energetic, and designed to feel like a true speed walk from start to finish. You’ll keep your feet moving with fun, basic walking moves, all set to an upbeat pace. Shannon and Sam will keep you motivated and smiling as you rack up your steps and boost your heart rate. Use this workout on its own to get in your daily cardio, or pair it with a strength session for an added challenge!
Level: Beginner
Equipment: None
Instructor: Shannon Tietz
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
