Video Download: GOLD Workout: AMRAPS 3 Bodyweight Workout
Another one of our favorite formats – AMRAPS: As Many Rounds As Possible! Join Leah Zahner as she leads your through this fun, yet intense 30-minute AMRAP program using just bodyweight. A combination of strength and cardio moves to make you sweat! Watch the time fly by as you build strength and stamina.
Level: All Levels
Instructor: Leah Zahner