GOLD Workout: AMRAPS 3 Bodyweight Workout Video Download

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Video Download: GOLD Workout: AMRAPS 3 Bodyweight Workout

Another one of our favorite formats – AMRAPS: As Many Rounds As Possible! Join Leah Zahner as she leads your through this fun, yet intense 30-minute AMRAP program using just bodyweight. A combination of strength and cardio moves to make you sweat! Watch the time fly by as you build strength and stamina.

Level: All Levels
Equipment: Mat
Instructor: Leah Zahner