Video Download

GOLD Workout: Cardio HIIT Video Download


Item: T9A24U


Video Download: GOLD Workout: Cardio HIIT

Get ready to burn up calories! This 30-minute high intensity interval class, led by trainer Leah Zahner, is sure to be a fun and invigorating workout filled with bodyweight cardio exercises. Low impact options will be given but be ready to challenge your heart rate and sweat it out!

Level: Intermediate, Advanced
Equipment: None
Instructor: Leah Zahner