Tara Putz

10 Minute Lower Body Workout

Tara Putz
Sign in
Duration:   11  mins

Try this 10-Minute Lower Body Workout with Trainer Tara Putz using dumbbells and bodyweight. This is a great 10 minutes to tack on the end of another workout, or a power walk, on a day when you just want to challenge your legs and glutes.

Tara will take you through a quick series of lower body burners using a set of dumbbells. You will feel the burn! Grab those dumbbells squat it out! If you like this workout, check out our Lower Body Burn.

Level: All Levels
Equipment: Medium to heavy dumbbells, mat
Instructor: Tara Putz

Share tips, start a discussion or ask one of our experts or other students a question.

Make a comment:
characters remaining

No Responses to “10 Minute Lower Body Workout”

No Comments
Get exclusive premium content! Sign up for a membership now!