KW

Yoga for Holistic Health: Beginner Yoga Flow

Koya Webb

Already a member?

Sign in to view the full video
Sign in or Become A Member to view full video!
Duration:   34  mins

Flow through various yoga positions and sequences with Koya in her Beginner Yoga Flow class. Remember to listen to your body, move with ease and connect your breath with each pose.

Level: Beginner
Equipment: Yoga Block, Towel, Mat
Instructor: Koya

Get exclusive premium content! Sign up for a membership now!
This site uses cookies, web beacons, pixels, tags, and related technologies, as described in our privacy policy and cookie notice, for purposes that may include website operation, analytics, optimizing a user's experience, and third-party advertising or marketing purposes. These technologies may automatically collect and share with third parties information about your use of this site, such as when you access a webpage or complete a purchase on our site. By clicking "GOT IT", you understand and agree to our use of these technologies.

Sign in to Get Healthy U TV

Enter your sign in info below