Chris Freytag

GHUTV LIVE! Exercise Modifications

Chris Freytag
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Duration:   1  hrs 1  mins

Back by popular demand, Chris Freytag and Sam Cameranesi are bringing you a full hour of exercise modifications. We are asked daily about swapping out exercises or how to modify a certain exercise. Chris and Sam help with form and modification queues!

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One Response to “GHUTV LIVE! Exercise Modifications”

  1. Dawn Benoit

    I understand that working on balance as we get older is so important. Do you have any suggestions of exercises that would be good for working on balance?

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